For people in their mid-to-late teens and early twenties.

Client-led coaching sessions covering all aspects of life.

Common issues: overwhelm, stress, anxiety, relationships, self-doubt, low self-esteem, lack of focus…etc.

For young people in high school, college or university.

Client-led coaching sessions specifically targeting learning, academia and personal lifestyle choices that promote academic success.

Common issues: academic burnout, poor grades, attention deficit problems, anxiety.

Parent coaching

For parents of young people in their mid-to-late teens and early twenties.

Client-led coaching sessions based on parenting and child-parent relationships.

Common issues: parenting styles, parent self-care, boundaries and limitations, attachment styles, agency and control, responsive vs reactive approaches, healthy expectations.

1:1 Youthemia life coaching programme

For people in their mid-to-late teens and early twenties.

Client-led /knowledge-based coaching sessions around The Five Principles of Youthemia: Your Inner World, Your External World, Creativity and Innovation, Money and Finances, Self Compassion.

Common issues: overwhelm, stress, anxiety, relationships, self-doubt, low self-esteem, lack of focus…etc.

For young people in high school, college or university.

Client-led/knowledge-based coaching sessions specifically targeting learning, academia and personal lifestyle choices that promote academic success.

Key areas include: how you best learn, understanding stress, motivation, time management and practising self-care.

Common issues: academic burnout, poor grades, attention deficit problems, anxiety.